pegkerr: (Default)
[personal profile] pegkerr
As I mentioned before, I received a diagnosis several months ago for the pain in my pelvis: I have gluteal tendonopathy and bursitis. The inflammation also includes the SI (sacroiliac) joint. I have been doing physical therapy for several months, and things were a little better, but I have been plateauing for a while.

Finally, absolutely fed up with the decreased mobility and the pain, I made an appointment with a pain specialist and quickly arranged to get steroid injections in my SI joint and my gluteal trochanter last week. It was not fun, and the results will take a while to emerge (3 to 14 days).

I have been monitoring my step asymmetry with my Apple watch, and my limp had been pretty bad. It is getting a little better, and I can walk farther. The pain hasn't entirely gone away, but I am hoping things will continue to improve. Anyway, I'm glad I did it, and maybe I'll be able to exercise a bit more consistently now.

Image description: Background: Lavender flowers (representing serenity and physical healing). Center: a human skeleton with a figure eight-shaped thorny bramble over the pelvis. Behind the skeleton at the pelvis: an orange calendula blossom (representing comfort and recovery). At the right side, a hand in a surgical glove angles a syringe so that the point hovers just above the pelvis.

Pelvis

17 Pelvis

Click on the links to see the 2026, 2025, 2024, 2023, 2022 and 2021 52 Card Project galleries.

Going in circles again [bicycling]

May. 1st, 2026 12:14 pm
rebeccmeister: (Default)
[personal profile] rebeccmeister
Saturday's plan: first loop down to Connecticut, then loop back up through Massachusetts to Vermont.

https://ridewithgps.com/routes/54901197

With so many other things buzzing around in my head lately, I think I'll be glad for a day where I have One Job.

Black belt

Apr. 30th, 2026 05:01 pm
pegkerr: (Karate Peg 2011)
[personal profile] pegkerr
I got my karate black belt exactly 15 years ago.

I have been decluttering, and I finally threw out my old karate bag this week, with all my old, moldering sparring equipment. I will clearly not use it again.
But I am grateful for what karate brought to my life--even if my knees and hips are not.
rebeccmeister: (Default)
[personal profile] rebeccmeister
I've decided that it should be an annual tradition for me to gather up all my research ducklings for an end-of-year lab celebration. Conveniently, we have a day dedicated to research presentations, so we're going to just use one of the hours for our celebration.

In an ideal world I would have the bandwidth to make the festive drinks and snacks myself. Looking at my calendar for this week, I had to unfortunately conclude that I would need to resign myself to going to a conventional grocery store to obtain premade festive drinks and snacks.

Dear reader, the sticker shock. My usual grocery shopping habits involve purchasing ingredients in bulk from the grocery co-op. The co-op actually works really hard to keep prices down, with an awareness that everybody needs to eat and not everybody is rolling in the dough. Also, bulk raw ingredients and locally-sourced produce are inherently going to be less expensive than anything created and marketed by a middleman.

Somehow I was most amazed by the prices for a bag of chips, easily pushing upwards of $5-6/bag now. All told I still went ahead with my purchase of festive snacks and drinks, but, wow. Guess I'd better not develop a chip-eating habit anytime soon. More than anything, the unevenness of the price hikes fascinates me.

-

Right now I'm in the midst of a supply ordering frenzy at work, and a supply ordering frenzy for miscellanea for the rowing club. It's a hectic double-whammy. You might be surprised to learn that rowing our carbon-fiber and fiberglass rowing shells out on a river full of fishing boats and logs results in damage to said vessels. At present it seems the rate of damage is outpacing the rate at which we can carry out repairs, particularly in cases where we have to order specialty replacement parts, sigh.

The ordering frenzy at work is always stressful. I have to sort out which of the various expensive instruments I might possibly be able to afford to replace, then go through whatever rigamarole is involved in getting a quote, sending it to the right person, et cetera et cetera. Right now I'm at the stage of just replacing all the consumables in need of replacement, which I need to do before I will have a sense of what else I can afford.

I'm also going to need to do additional parts management for my Bicycling class fleet, as mentioned previously. For that aspect I don't yet know whether I will be able to pay for things through work, or whether I need to set up a side hustle. The parts aren't going to be insanely expensive, but on the other hand, just on principle I don't really want to join the legion of teachers who pay for supplies out-of-pocket.

Oh, and then there's thinking about what field supplies we might want and need for the summer.

Yeah. Whee.

Who knew? [random]

Apr. 28th, 2026 04:42 pm
rebeccmeister: (Default)
[personal profile] rebeccmeister
Most of today has been devoted to proctoring a lab practical exam, which is rather tedious but necessary. So while I sit around, I've been working on tackling a handful of orders for miscellaneous items. For instance, I noticed some of the tape supplies at the boathouse have been running low, so I searched around for some duct tape on McMaster-Carr's website.

And lo, that's how I learned that Nuclear-Grade Duct Tape is a Thing that Exists:

https://www.mcmaster.com/products/duct-tape/nuclear-grade-duct-tape~~/

It makes sense, yes, but STILL. Nuclear-Grade Duct Tape.

I mean, it's almost tempting to buy some just so I can periodically say, "Do I need to pull out the Nuclear-Grade Duct Tape for that??"

Bicycling news [bicycling]

Apr. 27th, 2026 05:48 pm
rebeccmeister: (Default)
[personal profile] rebeccmeister
1. The spokes on Frodo's rear wheel almost reached the point of being dangerously loose. I'm going to have to spend some quality time with the truing stand now, sigh. At least I caught it in time? Maybe?

2. I tried riding Princess TinyBike to the Empire State Museum this past Saturday, but the dyno hub is making some really horrible shrieking noises that make me think some saltwater managed to work its way into the exceptionally well-sealed cartridge bearings, sigh. You might be amazed/horrified by how far the saltwater from winter riding can work itself into things. It's really bad, really.

3. Today during Bicycling class (~10 students total):
-Bent gear in the middle of a cassette (??!!)
-Pedal fell off - no idea how that worked loose, it re-threaded back on just fine, at least (whew, not stripped).
-A second bike whereupon the rear wheel ate the derailleur, like it does.

...I definitely need to come up with a fundraising/funding scheme for general management of the Bicycling fleet. Also, the helmet-wearing resistance of this cohort is obnoxiously bad.
Was sunny and warm better than last Monday's snow flurries? Or just different?

4. Planning for a Bike Valet at Albany's annual Tulip Fest is well underway. I hope some other people sign up to help run the valet with me? I need to ply people with food and drinks, but not alcohol, at least not directly at the event itself.
rebeccmeister: (Default)
[personal profile] rebeccmeister
I opened up my lunchbox to eat my lunch, and discovered that I'd forgotten to eat my breakfast.

That DOES help to explain why I felt a bit off-kilter during lecture this morning.

Right now it seems like there are a lot of people trying to invent extra problems that definitely do not need to be solved by me in the next 10 minutes, but nonetheless sharing them with me anyway. Unless it's the birth of a baby or a heart attack, I'm telling people that the thing would be totally great to bring up at one of the multiple preordained times for discussing such things.

I am not sure that my delivery of this message includes the appropriate bedside manner, perhaps due to the lack of sufficient calories arriving to my prefrontal cortex.
rebeccmeister: (Default)
[personal profile] rebeccmeister
The old couple who owned this house for decades planted flowers everywhere. Those are their snowdrops that come up first thing in spring. (pictured earlier this year)

They also planted grape hyacinths through the lawn:

Late April garden sights

The hyacinths last up until the guy hired by the landlord comes by and starts the annual lawnmowing.

Useless Rhubarb update:
Late April garden sights

I have two varieties of tulips:
Late April garden sights

Some are Teeny Tiny Tulips, you can see a teeny tiny white flower from one of them in the above photo.

I don't think I'm going to get many flowers from the larger tulips this year. Plus, the bunny rabbits do love to snip off the flowers. If I had bunny rabbit teeth, I'd probably enjoy snipping off the tulip flowers, too. I don't know what kind of soil amendments the tulips like.

Next to the Teeny Tiny Tulips are some blooming violets. The side yard lawn has a number of violets embedded in it, too.

The violets all made me think about the Creme de Violette liqueur I obtained several years ago, so I also mixed up an Aviation cocktail for myself this afternoon.

Gin is strong, and I think that's why I wound up spilling chopped garlic all over the kitchen floor while cooking today's soup. On the other hand, cooking while tipsy is pleasant.
rebeccmeister: (Default)
[personal profile] rebeccmeister
This morning I was disappointed to learn that the word SHART is not in the Scrabble Dictionary. In case you wondered.

I still managed to win the weekly Scrabble game, so I wasn't that disappointed.

-

When I was cleaning out the freezer the other day, I noticed that there was a bag of frozen strawberries in there, dating back to 2022. Also a bag of frozen rhubarb.

So there is now some strawberry-rhubarb cobbler.

I also made a batch of tomato-lentil soup, and more cherry-almond scones, to serve as breakfasts for the week.

-

The middle of the day got allocated to a trip to the hardware store in Troy, followed by more boat work. Because I am substitute coaching tomorrow morning, I tried to keep a brisk pace for the ride.

I need to figure out where I can buy some peel ply, that stuff looks super useful for my life. Just saying.

Most of my spray paint work was fine, except for one section where I applied too much at once, and caused drips. But I have time, because we haven't yet ordered the replacement skeg for the boat. It's going to be one of those projects that gets worked on for 5 minutes here, 5 minutes there. Lots and lots of sanding. Good thing I'm good at sanding by now!

-

I let the cats have some supervised catio time this afternoon, because the weather was so nice. George, of course, LOVED it, and now that the cats are back inside they've been crying and crying to go out again.

-

Time to go eat some of that cobbler, then maybe have a quiet evening. Ha.
rebeccmeister: (Default)
[personal profile] rebeccmeister
I thought I had signed up to go rowing this morning, but then I had one of those mornings where I had insomnia through the night up until the hour before the alarm went off. When I went to check what the consequences would be of dropping out, I discovered I hadn't signed up after all! Whew, off the hook!

But was I able to fall asleep again after that? No, of course not.

So I got up to start working on the hundred things that were on my mind waking me up all night. Namely, dealing with all sorts of Stuff and Things and Projects.

In that regard, I did a bunch of work rearranging various bits of rowing stuff. Well, to begin with, I finally ordered and received another batch of rare earth magnets, so I could finish the project of gluing magnets onto rowing trophy plaques, as seen here, with George for scale (and for aesthetic reasons, naturally):

George and the magnets

The plaques got loaded into the pictured yellow-lidded storage bin, carted over to the boathouse, and installed. I'm so DONE with the plaques that I didn't even take an updated photo of the trophy wall.

more on the boathouse adventures... )

2026 52 Card Project: Week 16: Spring

Apr. 24th, 2026 12:11 pm
pegkerr: (The beauty of it smote his heart)
[personal profile] pegkerr
In a lot of ways, this is my favorite time of year. Taxes are done! Porch season has begun, so I can start eating my breakfast outside. It's not too hot, and it's not too cold. There's no need to shovel, there's no need to rake leaves, and it's a little early to start mowing.

So all you have to do is to relax and enjoy the flowers that are starting to spring up. Forsythia blooms in April, and my tulip bed is making a splendid show. Pretty soon the lilacs and apple blossoms will be blooming.

It's too early to garden (the frost date is usually assumed to be around Mother's Day), but not early to start garden dreaming. Everything is potential, and you don't have to weed yet!

Image description:Background: a chart showing high and low temperatures for April and May. The chart is bordered by orange tulips (bottom), forsythia (left side), pansies (right side) and pink bleeding hearts (top).

Spring

16 Spring

Click on the links to see the 2026, 2025, 2024, 2023, 2022 and 2021 52 Card Project galleries.

*pauses to inhale* [status, work]

Apr. 22nd, 2026 04:44 pm
rebeccmeister: (Default)
[personal profile] rebeccmeister
Last lab of the semester yesterday. The students enjoyed the crayfish tremendously, a reminder of why I go to such great lengths.

I tend to experience insomnia in the spring, which I suspect is mostly due to allergies. When it struck this morning, I went ahead and got up to go to the optional Wednesday strength training practice with rowing teammates. After all, exercise can really help with anxiety.

There are just a lot of loose ends to tie up: Getting us in lecture to where we'll actually finish out our course topics for the semester; ordering supplies needed; fixing a bike from the Bicycling class so a student can get back out on it; watering the ants and checking the crickets; meeting with research students; setting up the lab for the lab practical next Tuesday; et cetera.

High-octane life can't go on indefinitely.

Search maintenance

Apr. 22nd, 2026 09:19 am
mark: A photo of Mark kneeling on top of the Taal Volcano in the Philippines. It was a long hike. (Default)
[staff profile] mark in [site community profile] dw_maintenance

Happy Wednesday!

I'm taking search offline sometime today to upgrade the server to a new instance type. It should be down for a day or so -- sorry for the inconvenience. If you're curious, the existing search machine is over 10 years old and was starting to accumulate a decade of cruft...!

Also, apparently these older machines cost more than twice what the newer ones cost, on top of being slower. Trying to save a bit of maintenance and cost, and hopefully a Wednesday is okay!

Edited: The other cool thing is that this also means that the search index will be effectively realtime afterwards... no more waiting a few minutes for the indexer to catch new content.

rebeccmeister: (Default)
[personal profile] rebeccmeister
Well, first off, the cats woke me up super early. Thanks, cats. But on the other hand, I DID want extra time in the morning so I could zip over to the grocery co-op, so I managed as much.

The bonus vacuuming activity of the week involved vacuuming out our tatami mat futon bedframe. I'll spare you the details, but will say the end result was highly satisfactory. Along with that I changed out the flannel sheets for regular cotton bedsheets, just in time for another little cool spell.

I also managed to get the second coat of paint onto the current batch of oars on the front porch. That went very well, reinforcing my sense that I'm finally getting the hang of this whole oar painting business.

But then I ran out of time and energy to work on the sanding prep for the next two sets of oars in the basement.

Instead, I did some dishwashing and prepped a big batch of a pumpkin-cauliflower-coconut curry, and I ordered a couple of the items on the "to order" list for the rowing club.

These are all things that seemed to take far longer than they should have.

Oh, and graded some quizzes. I still have slightly more of a grading backlog than I'd like, but I'm whittling the pile down bit by bit.

I don't feel like I should feel this tired on a Monday, but on the other hand I could point to a half-dozen reasons why I AM this tired on a Monday (*glances at cats*).

But it would take time to dwell on that, and there's grading to finish.

Even though I won't let him go outside, George has been super snuggly. Martha has her moments, too.

Cat news [cats]

Apr. 19th, 2026 06:09 am
rebeccmeister: (Default)
[personal profile] rebeccmeister
Because Cat News is the Best News.

Here's a carpenter bee that got stuck on the front porch on Thursday:

Cats abuzz about something

The cats were quite interested in it.



I released the bee back outside shortly after this video, and it flew off.

Part of the reason George is keen for Catio time is that he loves hunting and chasing things out there. Here he is with his favorite stick:

George and his stick

This video can give you a sense about how much he LOVES to chase this stick, except imagine this video is about 10 times as long and the chasing and pouncing are even more ferociously cute:



In fact, he loves his stick so much that when I tossed it into the basement to try and get him to go back indoors, he jumped back through the catio door into the basement, and, well, see for yourself:



Hilariously, if I keep George out of the catio and just let Martha out, she loves the exact same stick game. I think they like being able to chase and pounce on the grass since it's softer than many of our indoor surfaces.

Meanwhile, here's the part of the catio where George has been making his more recent escapes:

Another failed catio escape blockade

I tried wedging those pieces of wood between the pole and the side of the house, but (a) they're going to fall out, and (b) George just climbed up onto that window ledge on the side of the porch and then climbed over all my handiwork.

So that whole corner is just going to need to get redone, but that isn't something I'm going to manage to get to right now. But clearly it's something that needs to get done, based on how much the cats appreciate their outdoors time.
rebeccmeister: (Default)
[personal profile] rebeccmeister
George very helpfully showed me twice where some fresh fortifications would not be sufficient to keep him contained in the catio.

The spot requiring the fresh fortifications is going to take some work, so I'm not sure I'll get that done soon (much to George's dismay, whether he knows it or not!). I wound up giving Martha a good bit of her own catio time, since she was content to hunt insects instead of puzzling over her own new ways to escape.

Today was eventful, so maybe I should summarize, with the hopes of more bandwidth to blog more later:

-Coached rowing practice; towards the beginning of practice, a rower fell in the water while helping carry a quad onto the docks. She's mostly okay, but that was not a fun way to start practice.

-Got a card and a poster sent over to our coach who is recovering from a rear-end crash. Whiplash is no joke, folks.

-Hosted a backyard Bike Valet sign-painting party. For a little while it seemed like it might be a Party of One, but that's okay if it at least means I get the task done. But then other bike folks made their way over and we had fun and were able to talk about some good and important things. I will have more to say about the bike valet plans soon, I'm sure.

But for now, I should cook up some dinner.
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